• Home
  • About
    • Promotional Material
    • References
    • Glossary of Terms
    • Disclaimer
  • Key Facts
    • Common Myths – and The Real Facts
  • Back Pain Stories
  • Resources
    • Assessment & Diagnosis
    • Treatment Options
    • Pain Management Resources
    • Recovery Resources
    • When Surgery Is An Option
    • Common Questions About Back Surgery
    • Scoliosis
  • Health Professionals
  • Contact Us
    • Feedback

Category

Pain Management

Treatments Known To Work

29 Oct 2013
Off
Staying active The best way to recover from the most common kinds of back pain, the mechanical sort, is to stay as active as possible, even though it hurts. Studies show that people with a new or recurrent episode of pain who followed this advice had significantly less pain...
Read More →

Taking Care of Your Symptoms and Recovery

29 Oct 2013
Off
How people experience back and back-related leg pain varies—not only from person to person, but sometimes from episode to episode. Although repeat episodes tend to be similar, they can be quite different and in that case, your treatment may be very different as well. But even...
Read More →

What You Should Do Right Away

29 Oct 2013
Off
If this is your first episode of back or back related leg pain and it has been present for more than a few weeks or if you have a particular reason to be worried about your symptoms such as a known history of osteoporosis, you should check with your health care provider. This...
Read More →

Search

Popular Topics

  • Assessment & Diagnostics (4)
  • Diagnosis (1)
  • Health Professionals (2)
  • Medical Tests (1)
  • Myths and Fact (7)
  • Pain Management (3)
  • Patient Stories (6)
  • Recovery (5)
  • Scoliosis (2)
  • Seek Medical Attention (2)
  • Surgery (6)
  • Surgical Questions (16)
  • Treatment Options (10)

If you have found this website helpful, please consider supporting our charity – the Canadian Spine Research & Education Fund (CSREF).

Make a Donation   More About CSREF

About BackCareCanada.ca

Back Care Canada was developed by health professionals to provide reliable information and advice based on the latest research and expert opinion.

The goal is to help you better manage your symptoms and you make more informed decisions about seeking treatment.

Learn More...

Popular Links

  • About This Website
  • Key Facts about Back and Back-Related Leg Pain
  • Back Pain Stories
  • Health Professionals
  • Resources

Popular Topics

  • Patient Stories
  • Myths and Fact
  • Assessment & Diagnosis
  • Treatment Options
  • Pain Management
  • Surgical Questions

Contact BackCareCanada.ca

BackCareCanada.ca is managed by the Canadian Spine Society.

Canadian Spine Society
PO Box #1053
Markdale ON N0C 1H0

Email: css@spinecanada.ca
Tel: (519) 986-1459
Fax: (519) 986-2656
© 2013 Back Care Canada, all rights reserved. Web Design by Karma Creative Solutions.
  • English
  • Français